Recovery is possible, and you don't have to do it alone.
I'm currently accepting new clients in San Diego and Boise for specialized addiction recovery support. We'll look beyond the surface to address the triggers and patterns keeping you stuck, building the resilience you need for lasting change. If you're ready to move toward a future where you feel in control and capable of growth, I'm ready to help you get there.
Moving beyond the struggle toward a life that feels like your own again
Real Support for Addiction and Recovery
Addiction rarely happens in a vacuum; it’s usually a way of coping with deeper pain or feeling stuck in old patterns. I offer a space that is both professional and deeply human, where we look past the habits to focus on the person behind them. We’ll work together to pinpoint the triggers that keep you stuck and replace them with practical ways to build resilience. My aim is to help you feel confident as you move toward a healthier, more balanced life.
Finding a way forward, no matter where you are starting
Who I Work With
This support is for anyone dealing with substance use or behavioral habits that have started to take over. Whether you’re just realizing there’s a problem or you’ve been on this road for a while and need help staying on track, I provide a clear, evidence-based plan to help you get your life back. If you feel like your progress has stalled because of old habits, I’m here to help you break through those barriers with a mix of clinical expertise and genuine understanding.
Getting to the root of the problem
How We Approach Healing
Medication can help manage symptoms, but therapy is what gets to the heart of why you’re hurting. I use a variety of techniques to help you see the patterns and beliefs that fuel addictive cycles. We focus on your brain’s actual ability to change and grow—meaning you aren’t defined by your past. We’ll work on building the emotional strength you need to move forward and stay well.
A partnership built on active progress
The Work We’ll Do Together
Recovery isn't something that just happens to you; it's something we build together. Our 50-minute weekly sessions are a time to talk through what’s happening in your life, look at your history, and track your progress. To keep the momentum going between visits, I might suggest things like journaling or practicing specific new behaviors. This keeps our work grounded in your real life, helping you get a better handle on who you are and what you truly value.
A Path Toward Healing and Real Change
Getting to the Root
I don't just help you manage symptoms. We’ll look at the underlying causes of your distress and the old habits that are holding you back from moving forward.
