
Download required paperwork before your first session.
Prepare for Your Journey
I want our first meeting to focus entirely on you. To streamline your intake process, please download and complete the forms below and bring them to your initial appointment. If you wish to authorize a release of information to coordinate care with another provider, that specific form is also available here.
Note: You can download Adobe Acrobat Reader for free to view these documents.
Paperwork for our first session
Please fill out the Psychotherapy Intake and Limits of Confidentiality forms before our first appointment. Getting the paperwork out of the way now means we can focus entirely on you and your goals from the moment we start, rather than spending our time on administrative details.
Getting ready for our first session
New Client Forms & Resources
I want our first session to be about you, not paperwork. Please complete the intake forms and review my office policies before we meet. These documents cover the essentials like privacy limits, practice guidelines, and your personal history. Having these ready in advance allows us to focus fully on what you want to achieve from the very first time we sit down together.
This form gathers essential background information about your history, current symptoms, and goals for therapy. It helps me understand your unique situation so we can hit the ground running during our first session.
This document outlines how your privacy is protected and the specific legal limits to that confidentiality. It also includes my 24 hour notice requirement for session cancellations or rescheduling.
If you would like me to coordinate care with another provider (for example, your psychiatrist, primary care physician, etc.), complete this form to authorize release of psychotherapy information:

Handling the paperwork now means we can focus on you from day one.
Ready to take the first step?
Getting the initial forms out of the way is about more than just checking boxes. It is the first real commitment you are making to your mental health. By completing these before our first meeting, we do not have to spend valuable time on logistics. Instead, we can dive straight into the things you want to work on and the patterns you are looking to change. I want our time together to be a private, supportive space where you can focus entirely on your growth and moving forward.
Serving clients in Boise, Idaho and throughout California.
Our Location
I provide a comfortable, professional space for in-person sessions at my office in Boise, Idaho. For clients elsewhere in Idaho or throughout the state of California, I offer secure and confidential Zoom sessions. No matter where you are located in these two states, you can access the support and guidance you need to start your new path today.
709 East Riverpark Lane suite 130, Boise, ID 83706, USA
(858) 382-6164

Take the First Step Today
To schedule an appointment for individual, couples, or family therapy or to learn more about my services, please fill out the form below.
Privacy Notice: I am committed to your privacy. Please do not include confidential or private health information in this form. This contact method is intended for general questions and initial messages only.
sheilalondontherapy@gmail.com
