Counseling services now available in San Diego and Boise
If you're ready to make a change, I'm here to help. I provide a supportive, safe environment where we can work through life's challenges, break old habits, and help you get back to feeling like your best self.
How I work and what I believe
A partner in your mental health
I offer a professional and genuinely supportive space focused on helping you build strength and move forward. My approach combines clinical expertise with a safe, welcoming atmosphere so you can navigate life's challenges with more confidence.
Clinical experience you can trust
My background and experience
As a Licensed Marriage and Family Therapist (LMFT), I bring years of clinical training to our work while maintaining a warm, down-to-earth environment. My practice is built on professional standards that ensure you receive expert care for a wide range of needs. Whether you are dealing with depression, anxiety, or the effects of trauma, I provide the clear, structured guidance you need to move toward a more confident and positive life.
Getting to the heart of the matter
Looking beyond the symptoms
I believe real progress happens when we look at the actual causes of your distress rather than just managing the symptoms. By using a mix of effective therapy techniques, I help you identify the long-standing habits or negative outlooks that might be holding you back. This is a collaborative process where we work together to help you understand your goals and values while giving you practical tools to handle daily life.
Proven ways to create lasting change
My methods and commitment to you
My work includes specialized training in couples counseling, where I help partners break the negative cycles that keep them from feeling close. I bring that same dedicated focus to my work with individuals and families, always prioritizing your safety and privacy. I am committed to maintaining a secure, professional space where you can feel comfortable exploring your past and facing your current challenges head-on.
