Clear information on session rates and insurance options.
Invest in Your Well-being
Choosing to prioritize your mental health is a significant step. I believe in full transparency regarding the financial side of therapy, so you can focus entirely on your growth. Below you will find details on session costs, payment methods, and how I work with insurance providers.
Rates and Insurance Information
Standard 50-minute sessions are $175. To make sure everything goes smoothly, please check your mental health benefits with your insurance provider before we begin. Also, please keep in mind that I require 24 hours' notice for cancellations. If you're unable to provide notice within that window, you'll be responsible for the full session fee.
Clear information on fees and insurance so you can focus on your progress.
Rates & Insurance
Deciding to start therapy is a significant investment in your future. I want to be as clear as possible about the financial side of things so you can focus on your progress without any guesswork. Below you will find the details on my rates, how insurance works in my practice, and my scheduling policies.
Your Investment
Session Fees
My standard fee is $175 for a 50-minute session. This time is dedicated entirely to your goals, giving us a safe space to work through challenges, understand old patterns, and build the tools you need for lasting change.
Checking Your Benefits
Insurance Information
Services may be covered in full or in part by your health insurance or employee benefit plan. Please check your coverage carefully by asking the following questions:
- Do I have mental health insurance benefits?
- What is my deductible and has it been met?
- How many sessions per year does my health insurance cover?
- What is the coverage amount per therapy session?
- Is approval required from my primary care physician?
Respecting Our Time
Cancellations and Attendance
Progress in therapy happens best when we meet consistently. If you need to change or cancel an appointment, I require at least 24 hours' notice. If you miss a session without providing 24-hour notice, you will be responsible for the full cost of the session. This policy helps me keep my schedule organized and offer open spots to other clients who may be waiting for support.
Getting the logistics sorted is the first step toward a healthier version of yourself.
Commit to Your Personal Growth
Dealing with the administrative side of therapy might feel like a hurdle, but the real value starts when we begin our work together. My focus is on helping you tackle the root causes of your struggles instead of just managing the symptoms. Investing in your mental health is one of the best decisions you can make for your future. I'm looking forward to walking alongside you as you start this journey and make the changes you've been looking for.
Serving clients in Boise, Idaho and throughout California.
Our Location
I provide a comfortable, professional space for in-person sessions at my office in Boise, Idaho. For clients elsewhere in Idaho or throughout the state of California, I offer secure and confidential Zoom sessions. No matter where you are located in these two states, you can access the support and guidance you need to start your new path today.
709 East Riverpark Lane suite 130, Boise, ID 83706, USA
(858) 382-6164
Take the First Step Today
To schedule an appointment for individual, couples, or family therapy or to learn more about my services, please fill out the form below.
Privacy Notice: I am committed to your privacy. Please do not include confidential or private health information in this form. This contact method is intended for general questions and initial messages only.
sheilalondontherapy@gmail.com