Expert Therapy for Individuals, Couples, and Families.
Uncover Your Potential
Lead a Life Worth Celebrating
Past difficulties don't have to define your future. I help you resolve today's challenges and break the patterns holding you back from a more fulfilling life.
Experienced Support for Change and Healing
We can’t change what happened in the past, but we can definitely change how it affects your life today. As a Licensed Marriage and Family Therapist, I offer a steady, supportive space for individuals and couples to work through their challenges. My practice combines professional clinical expertise with a real, human approach to help you move forward with more confidence and clarity.
Getting to the Heart of the Matter
I don’t believe in just putting a bandage on symptoms. Instead, we will look at the root causes of what is causing you pain. By understanding how old habits and perspectives are impacting your relationships and your self-worth, we can start letting go of what isn't working for you anymore. It is a process that is both thoughtful and evidence-based, always prioritizing your privacy and emotional safety.
Support for Life’s Toughest Moments
My practice covers everything from anxiety and depression to trauma recovery and grief. I also work extensively with couples to break through the negative cycles that keep them from feeling connected. Whether you are navigating a major life transition on your own or trying to strengthen your family bonds, I provide the clear, practical guidance you need to make lasting progress.
What Working Together Looks Like
Therapy is a partnership, and your input is the most important part of our work together. We usually meet once a week to talk through what is going on in your life, look at your progress, and tackle whatever is on your mind. To keep that momentum going between our sessions, I might suggest practical things to try—like journaling or tracking certain habits—to make sure the insights we find in the office actually show up in your daily life.
You're closer than you think to feeling like yourself again.
In my practice, we look at more than just the symptoms. We'll work together to understand the root causes of your stress and the patterns that keep you feeling stuck. Whether you're here for individual, couples, or family therapy, I provide the professional expertise and genuine support you need to navigate life's hurdles and find a lasting sense of balance.
Serving clients in Boise, Idaho and throughout California.
I provide a comfortable, professional space for in-person sessions at my office in Boise, Idaho. For clients elsewhere in Idaho or throughout the state of California, I offer secure and confidential Zoom sessions. No matter where you are located in these two states, you can access the support and guidance you need to start your new path today.
709 East Riverpark Lane suite 130, Boise, ID 83706, USA
(858) 382-6164
We'd love to hear from you.
The Team
To schedule an appointment for individual, couples, or family therapy or to learn more about my services, please fill out the form below.
Privacy Notice: I am committed to your privacy. Please do not include confidential or private health information in this form. This contact method is intended for general questions and initial messages only.
We'd love to hear from you.
The Team
